How can I reach orgasm with and without sex toys?

Foreplay is crucial and should be the bedrock of all sexual encounters. If you’re new to the concept, gently nibble her neck and kiss her all over. Build things up slowly from there, until eventually you’re stimulating her clitoris with your mouth, fingers, or a sex toy. If you need a helping hand, this finger vibe is a great way to get her in the mood.

While some people naturally squirt a high pressure or high volume gush, others may just release a trickle, or never experience it at all. In reality, squirting volumes vary greatly with some people producing 0.3ml to 150 ml1 — and they’re all perfectly normal. Looking for a few toys to help you get the job done? Check out Glamour’s list of the best sex toys for couples. Stimulate her clitoris with your mouth while using one finger in her vagina and another in her anus—check beforehand whether she is into anal stimulation. Slowly insert your fingers (you can use one finger or two fingers) into her vaginal opening.

They asked 1,250 British women aged between 20 to 24 about their orgasms in an online survey. Whether you’re a woman who is looking to explore her limits, or you have a female partner who you would like to make squirt nonstop, this is the guide for you. Before even attempting to make a girl squirt, you must have the proper mindset.

In the simplest terms, squirting is the release of fluid from a woman’s urethra during sexual activity. Look for toys specifically designed for G-spot stimulation, like those with a curved shaft or ideal insertable length. These ergonomically designed toys hit the right spots, making it easier for women to squirt without the guesswork. Endorsed by sex therapists and celebrated for over 50 years, the wand is the secret weapon in sexual wellness. This powerful clitoral vibrator delivers rumbly vibrations from a gentle hum to a full-on roar.

Apart from producing bursts of thunderous joy, squirting also generates a great sense of satisfaction that can be healthy physically as well as mentally. Just like sex, squirting allows the body to reduce stress levels and produce ‘feel good’ hormones. The research says that almost every woman on this planet is capable of squirting.

Clitoral stimulation is often a key component in helping a woman achieve squirting orgasms. “It is also important for women and their partners to realize that female ejaculation should not be set up as a goal for them or their partners to achieve. When something like female ejaculation is set up as a goal, much of the pleasure of the process of sensual and sexual expression is lost. Women are encouraged to enjoy what they experience and to feel good about the variety of sensual and sexual experiences that they find pleasurable” [5]. If you find that you need more clitoral stimulation to squirt, then spend more time in positions that stimulate your clitoris. If G Spot spot stimulation is all you need to squirt, then you should be having sex mostly in positions that stimulate you G Spot.

Rebecca Strong is a Boston-based freelance writer and podcast host covering health and wellness, relationships, lifestyle how to make her squirt, and travel. Her work has been shared and promoted by Drew Barrymore, Arianna Huffington, Esther Perel, and Good Morning America. You can tune into her podcast Well-Bent on Apple Podcasts and Spotify, or follow along on Twitter and Instagram via @wellbentpod.

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